Apple cider vinegar is one of Mother Nature’s miracle gifts to us. The 20 essential minerals, vitamins A, E, C, B1, B2, B6, beta-carotene, bioflavonoids, pectin, malic acid, acetic acid and antioxidants contained in natural apple cider vinegar can help you lose that stubborn fat and make you look amazing.
Let’s peek into some of the powerful uses of apple cider vinegar for weight loss, beautiful hair and clear glowing complexion.
12 Top Apple Cider Vinegar Uses for Weight Loss, Hair and Skin
1.Apple Cider Vinegar For Weight Loss
Apple cider vinegar (ACV) is one of the best agents for weight loss.It contains apple pectin, a natural soluble fiber that gives the sensation of feeling full, improves digestion, regulate bowel movements, reduces cholesterol and eliminates the bad fats from the body and thus support weight loss.
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How to Lose Weight with Apple Cider Vinegar:
-Bring a litre of water to a boil.Remove from heat and then add 2 tbsp of apple cider vinegar and 1/2 squeezed lemon juice.Pour this water in the thermos flask and sip 3 to 4 small cups in a day.It suppress your appetite, eliminates bad cholesterol and helps you get rid of excess fat from your body.
-Take a glass of warm water, add 1 tbsp of apple cider vinegar, 1 tsp of ginger paste, 1 tsp of honey.Stir it well and then drink this in the very morning to lose weight fast.It’s a miracle slimming drink and a natural appetite suppressor.
2.Apple Cider Vinegar To Make Nail Paint Last Longer
Here is an easy trick to make your nail paint last longer.Before applying nail polish, soak a cotton ball in apple cider vinegar, apply on your nails and leave it to dry.This makes the color last longer and prevents nail polish from early chipping or peeling.
3.Apple Cider Vinegar to Remove Moles & Skin Tags
Unfiltered apple cider vinegar is one of the cheapest and effective way to remove moles and skin tags.
- First soak your mole or skin tags in hot water for 5 minutes.Just take a cotton ball dip in hot water and gently press on the moles or skin tags.
- Apply a layer of aloe vera gel to the area surrounding the mole/skin tag to prevent rashes caused by ACV.
- Dip a q-tip in apple cider vinegar and apply to the moles/ skin tag.
- Secure it with a tiny piece of a bandage for 30 minutes.
- Follow this for two times in a day for about a week to remove moles and skin tags.
4.Apple Cider Vinegar for Shiny, Beautiful & Dandruff Free Hair
Apple cider vinegar is a good cleanser and conditioner for your hair.The antibacterial and antifungal properties of apple cider vinegar treats scalp infection, dandruff and itchy scalp.
Apple Cider Vinegar Hair Rinse For Conditioning and Shine – If you are suffering from dull, lusterless hair try this magical treatment. After shampooing your hair, rinse it with a solution of 4 tbsp of apple cider vinegar mixed to a half mug of cool water.It gives an instant smoothness, boosts your hair’s body and leaves your hair squeaky clean and shinier.
Apple Cider Vinegar For Dandruff & Itchy Scalp Treatment – One of the best uses of apple cider vinegar is for treating dandruff.Mix 2 tbsp of baking soda with a tbsp of olive oil and 2 tsp of apple cider vinegar.First wet your hair with warm water and then massage your scalp with this mixture for 2 minutes.Leave for another 5 minutes and then wash off with cool water.
Apple Cider Vinegar Works as a Miracle Detangler – Mix a little apple cider vinegar and 2 tbsp of olive oil to half cup of cool water and massage your hair after wash.It smooths rough hair cuticles, remove dirt and grime from hair and makes your hair more manageable and softer in no time.
Apple Cider Vinegar to Control Hair Loss – If you are experiencing hair loss or thinning hair then here is an amazing treatment for you.Mix 4 tbsp of apple cider vinegar to 3 tsp of honey.Massage on your scalp and hair.Leave for 2 minutes and then wash off with cool water.It removes build-up of dirt, grime and the essential minerals in ACV helps in hair growth and honey softens it.
5.Apple Cider Vinegar for Glowing Skin
Apple cider vinegar contains natural enzymes, vitamin A and C that keeps your skin healthy and glowing.
Apple Cider Vinegar For Oily Skin – Mix 1 tbsp of apple cider vinegar to a tsp of multani mitti (fuller’s earth) and to a tsp of cucumber juice.Apply a thick layer and wash off after 15 minutes.It gives a clear, glowing and oil-free complexion.
Apple Cider Vinegar For Dry Skin – Mix 1 tsp of apple cider vinegar to a tbsp of honey and a tbsp of multani mitti.Apply a thin layer and wash off after 10 minutes.It balances the skin’s pH level and reveals a younger glowing skin.
6.Apple Cider Vinegar as a Natural Aftershave
Mix equal amount of apple cider vinegar to water and apply it on your face.Wash off after 2-3 minutes.The antiseptic properties of apple cider vinegar soothe cuts, relaxes and softens the skin.
7.Apple Cider Vinegar to Lighten Dark Spots & Age Spots
You don’t need fancy creams to lighten dark spots on your face.Simply mix a tsp of apple cider vinegar to a tbsp of aloe vera gel and 2 tsp of rose water.Wash your face with warm water and then dab this solution onto the affected area with the help of a cotton.Wash off after 10 minutes.It reduces dark spots and brown spots, removes pigmentation, dark patches and restores a clear complexion.
8.Apple Cider Vinegar Toner for Acne Treatment
Want healthy, flawless and acne-free skin in a week? Then try this homemade natural toner.Mix 2 tbsp of apple cider vinegar to 1 tbsp of lemon juice and 1 tbsp of tea tree oil.Apply it on your face with the help of a cotton and after 5 minutes wash it off with lukewarm water.
9.Apple Cider Vinegar to Control Underarms Odour
Keep your underarms fresh, dry and odour free with apple cider vinegar.After a bath, wipe your underarms with a cotton soaked in diluted apple cider vinegar.It help kills the odour causing bacteria and controls perspiration.
10.Apple Cider Vinegar to Remove Teeth Stains
Apple cider vinegar can be helpful in fighting stubborn stains on the teeth.Especially, stains caused by coffee and nicotine.Rub teeth directly with a tsp of apple cider vinegar mixed with a tsp of salt for 1 minute and then rinse your mouth out with water.
11.Apple Cider Vinegar to Soothe Cracked Heels
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Apple cider vinegar is an all-natural treatment to comfort rough, itchy and cracked heels.Fill 1/4th bucket with warm water, add 1/2 cup of apple cider vinegar and soak your feet for 10 minutes with this solution.Wash off and then pat a layer of vaseline.
12.Apple Cider Vinegar To Tighten Facial Pores
Dirt, dust, dead skin cells and excess sebum cause swelling of the pores and ultimately give rise to whiteheads, blackheads, and pimples.However, there is one powerful solution to tighten skin pores and make it appear clean and healthy.Mix 2 tbsp of apple cider vinegar to a 1/2 cup of water.Pour this solution into an ice cube tray and freeze.After washing your face in the morning, gently rub this ice cube for 2 minutes to close facial pores.