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How to reduce fat from hips and thighs

Beauty ForumCategory: Weight Loss Related ProblemsHow to reduce fat from hips and thighs
Anonymous asked 3 months ago
1 Answers
sneha snigdha Staff answered 3 weeks ago
Follow these tips to reduce fat from hips and thighs
1.Eliminate refined carbs, sugar and oily foods from your diet..
2.Drink atleast 5 litres of hot water daily.
3.Avoid sleeping in the afternoon.
4.Try this anti-cellulite body scrub – Mix 3 tbsp of coffee powder with a tbsp of sea salt, 1 tbsp of honey and 2 tsp of olive oil.Massage this mixture vigorously to the fatty areas before taking a bath for 4 to 5 minutes and then rinse off with luke warm water.
5.Do squat exercise for 20 counts daily.