Follow this step-by-step guide to transform your Thin Hair to Thick Long Hair in 45 Days!

  • Prepare the rice water: Take 1/2 cup of uncooked rice (any type) and rinse it thoroughly to remove any impurities. Then, place the rinsed rice in a bowl and add 2-3 cups of water. Let the rice soak for about 30 minutes, gently stirring occasionally. Afterward, strain the rice and collect the water in a clean container. This water is your rice water solution.
  • Wash your hair: Before applying the rice water, make sure your hair is clean. You can shampoo your hair as usual and rinse it thoroughly.
  • Apply the rice water: Slowly pour the rice water onto your scalp and hair. Use your fingertips to massage the rice water into your scalp, ensuring it reaches the roots of your hair. Continue massaging for a few minutes to promote blood circulation.
  • Distribute the rice water: After massaging, pour the remaining rice water over the length of your hair. Gently comb your hair with your fingers or a wide-toothed comb to ensure the rice water is evenly distributed.
  • Leave it on: Let the rice water sit on your hair for about 15-20 minutes. You can choose to cover your hair with a shower cap or towel during this time to prevent dripping.
  • Rinse your hair: After the recommended time, thoroughly rinse your hair with plain water. Ensure that all the rice water is completely washed out.
  • Condition your hair (optional): You can follow up with your regular conditioner if desired. Apply the conditioner from mid-length to the ends of your hair, avoiding the scalp.
  • Repeat the process: For best results, apply rice water to your hair 2-3 times a week. Consistency and regularity are key to potentially seeing improvements in hair thickness over time.


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