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how can i lose 2 inches from my waist in 5 days

Beauty ForumCategory: Weight Loss Related Problemshow can i lose 2 inches from my waist in 5 days
Anonymous asked 4 months ago
Hi mam.. i am 27yr ,height 5.5 ft and weight 63kg.My problem is I have a good shape but except the area below and above my belly button.Excess fat always get deposited in that belly area that makes me look out of shape.Please suggest some treatments that can reduce my belly fat in 5 days.please it’s urgent
1 Answers
sneha snigdha Staff answered 3 months ago
1.Avoid eating oily, sugary and starchy foods, these are the key ingredients that contributes belly fat. 2.Daily do Kapalbhati pranayama for 15 mins, to helps reduce excess belly fat. 3.Do 30 crunches and 20 mountain climbers. 4.As soon as you get up in the morning, drink a glass of warm lime water with 2 tbsp of honey. 5.Drink 2 cups of green tea, once 30 min after having your breakfast and in the evening. Hope u find this information helpful.Have a great day and lemme know if you need more information on how to lose belly fat. 🙂 🙂