In today’s fast-paced world, we often turn to expensive serums and synthetic solutions to fix hair problems forgetting the age-old rituals that generations before us swore by. But sometimes, the best remedies are already in your kitchen.Here’s a simple, Ayurvedic inspired morning routine that nourishes your scalp, eliminates hair fall, and brings back your hair’s natural strength and shine without chemicals.
Step 1: Scalp Massage with Brahmi & Bhringraj Infused Oil (10 Minutes)
Before your shower, treat your scalp to a soothing massage using warm oil infused with two powerful Ayurvedic herbs – Brahmi and Bhringraj.
Why it works:
- Brahmi helps reduce stress and boosts scalp health.
- Bhringraj is known to promote hair growth and eliminate hair fall.
- Combined with coconut oil, this infusion deeply nourishes the scalp and improves blood circulation.
How to do it:
- Take 1/4 cup of coconut oil in a small pan.
- Add 1 tsp dried Brahmi and 1 tsp dried Bhringraj leaves or powder.
- Warm the mixture on low heat for 5–7 minutes, just enough to let the herbs infuse without burning.
- Once cooled, strain the oil into a glass bottle and store it in a cool, dark place.
- Slightly warm a few tablespoons of the infused oil before use.
- Gently massage it into your scalp using circular motions for 5–10 minutes.
- Let it sit for 20–30 minutes (or overnight) before washing it off.
- Slightly heating the oil improves absorption and adds a calming effect, perfect for your morning self-care ritual.
Step 2: Hair Tonic Spritz with Methi & Curry Leaves
Once you’ve washed and towel-dried your hair, ditch the chemical sprays. Use this natural hair tonic instead, it not only adds shine but also completely stops hair fall.
Why this tonic is powerful:
- Methi (fenugreek) strengthens the hair shaft and prevents breakage.
- Curry leaves boost follicles, prevent greying, and stop thinning.
- This herbal tonic actively stops hair fall at the root cause.
How to make it:
- Soak 1 tbsp fenugreek seeds and a handful of fresh curry leaves in 1 cup of water overnight.
- In the morning, boil for 5–10 minutes.
- Strain, cool, and pour into a spray bottle.
- Spray on your scalp and hair after towel drying.
Refrigerate and use within 4-5 days.
Why This Works Long-Term
These time-tested Ayurvedic remedies stop hair fall and strengthen hair from the roots. Do this 2–3 times a week and you’ll notice:
- Zero hair fall
- Stronger, thicker hair
- Naturally healthy shine
- A calmer, nourished scalp
