Winter can be harsh on your skin and body, but the right drinks can work wonders from within. These nourishing winter drinks are packed with nutrients to boost your health, hydrate your skin, and give you a radiant glow. Sip your way to transformation this season and keep both your body and beauty in peak condition!
5 Winter Drinks for Skin & Body Transformation
1. Tulsi Ginger Tea
- Ingredients: Tulsi leaves (holy basil), grated ginger, black tea leaves, honey, and lemon juice.
- Benefits: Tulsi purifies the skin, ginger improves circulation, and lemon adds Vitamin C for brightness.
- Preparation: Boil tulsi and ginger in water, add tea leaves, strain, and sweeten with honey and lemon.
2. Masala Milk (Spiced Milk)
- Ingredients: Warm milk, cardamom powder, crushed almonds, turmeric, saffron, and jaggery.
- Benefits: Almonds and saffron nourish the skin; turmeric is anti-inflammatory.
- Preparation: Heat milk with the spices and jaggery, stir well, and serve warm.
3. Amla (Indian Gooseberry) Juice with Honey
- Ingredients: Fresh amla juice, warm water, honey, and a pinch of black salt.
- Benefits: Amla is a rich source of Vitamin C, promoting collagen and skin repair.
- Preparation: Mix amla juice with warm water, sweeten with honey, and add a pinch of black salt for taste.
4. Kadha (Herbal Infusion)
- Ingredients: Water, tulsi leaves, grated ginger, cinnamon stick, cloves, black pepper, and jaggery.
- Benefits: Detoxifies the body, boosts immunity, and promotes clear skin.
- Preparation: Boil all ingredients together, strain, and enjoy warm.
5. Badam Kesar Thandai (Almond Saffron Drink)
- Ingredients: Almonds, saffron, cardamom, fennel seeds, and milk.
- Benefits: Almonds and saffron deeply nourish and brighten the skin; fennel improves digestion.
- Preparation: Soak almonds, grind into a paste with saffron and fennel, mix into warm milk, and sweeten with jaggery or honey.
