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How to reduce weight fast

Beauty ForumCategory: All Other Beauty QuestionsHow to reduce weight fast
Anonymous asked 3 years ago
Plz let me know how to reduce weight very fast
2 Answers
sneha snigdha Staff answered 2 years ago
1.Do Kapalbhati Pranayama (Yoga technique) related to breathing process for 10 minutes daily.
2.Do 30 crunches and 20 squats everyday.
3.Drink warm lemon water, with 2 tbsp of honey and 1 tsp of ginger paste.mix well and drink on an empty stomach in the morning.
4.Have 2 cups of green tea with cinnamon powder 1 tsp and honey.Follow these tips for 2 week and check your weight. You will definitely lose 5 kg in 2 weeks.Hope you find these weight loss tips useful.Good luck nd cheers!!!
Anonymous answered 2 years ago
You can reduce the weight fast by practicing yoga