Achieving clear spotless skin doesn’t have to be complicated or costly. Incorporate this anti-inflammatory water into your morning routine and notice the difference in your skin’s health and appearance. Here’s how to make it with four natural ingredients:
Ingredients:
- 1 apple (any variety you prefer), thinly sliced
- 1-2 cinnamon sticks
- 1 lemon, thinly sliced
- a small piece of fresh ginger, thinly sliced
- 1 liter (about 4 cups) of water
Method:
- Prepare the Ingredients:
- Wash the apple and lemon thoroughly.
- Thinly slice the apple and lemon. There’s no need to peel them, but you can remove the seeds if you prefer.
- Break the cinnamon sticks into smaller pieces if they are too long.
- Combine in a big jar or pitcher:
- Place the apple slices, lemon slices, ginger slices and cinnamon sticks into a large pitcher.
- Add Water:
- Pour the water over the ingredients in the pitcher.
- Infuse:
- Stir the mixture gently.
- Cover the pitcher and place it in the refrigerator.
- Let it infuse for at least 4 hours, but preferably overnight, to allow the flavors to meld together.
- Serve:
- When ready to serve, you can pour the detox water into a glass.
- Optionally, add ice cubes for a refreshing chill.
- Enjoy:
- Enjoy your Apple Cinnamon Detox Water as a refreshing, hydrating drink with anti-inflammatory benefits.
This detox water can be stored in the refrigerator for up to 3 days.
Drinking this Detox Water can enhance skin clarity and brightness.Apples provide vitamins A and C, which boost collagen production and improve skin texture. Lemons, rich in antioxidants, detoxify and ginger helps reduce inflammation, helping clear acne and blemishes. Cinnamon’s antimicrobial properties combat bacteria, preventing breakouts and supporting skin health. This hydrating blend flushes out toxins and delivers essential nutrients for a radiant, glowing complexion.
