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I have shared 5 fat burning 1-ingredient juice recipes that will help you lose 1 to 2 Kgs in Just 7 Days.Minimum weight loss is 1 kg, but if you follow this strictly for a week, then you can lose even more than 2 kgs in 7 days.Losing weight also depends on other factors that includes your body mass index, your metabolism and your daily activity levels.

Each of these juices will not only help you with fast weight loss, but will help achieve clear, young, fair, glowing & pigmentation-free skin tone.Just replace any one of this juice along with an apple as an evening snack and watch those unwanted pounds melting away.

Fat-Burning Juice Recipe #1

2 Kgs Weight Loss + Clear & Acne-Free Skin

A powerful fat burning drink that flush out toxins and cleanses your system, helping you in losing excess kilos and keeping skin clear & pimple-free.

Ingredient

You Need 1 Lemon (A miraculous weight loss-ingredient)

Black Pepper Powder (Optional)

Method

Cut 1 lemon in half, squeeze the juice of both halves into 1 glass of cold water.

Add 2 pinches of pepper powder.

Stir well and enjoy this fat burning juice, along with an apple as an evening snack to lose weight fast.

Benefits of Having a Glass of this Fat Burning Juice Daily

  • Aids in Digestion & Detoxification
  • Promotes Weight Loss
  • Prevents Kidney stones
  • Fight Acne and Promotes Clear Skin
  • Enhances Immunity
  • Boost Energy & Mood

 

Fat-Burning Juice Recipe #2

1.5 Kgs Weight Loss + Fights Pigmentation & Sun Spots

Radish is packed with vitamins & antioxidants that helps cleanse your liver and stomach, it helps lower your cholesterol level and increases your fibre intake aiding in weight loss.It helps prevents dark spots caused due to exposure to UV radiation.

Ingredient

You Need 1 Large Radish 

1/2 tsp Rock Salt (Optional)

Method

Wash, peel & chop radish into smaller pieces.

Add into the mixer, then pour 1 glass of filtered water.

Grind well until smooth and then strain the juice into a glass.

Mix some rock salt and enjoy this fat burning juice, along with an apple as an evening snack to lose weight fast.

Benefits of Having a Glass of this Fat Burning Juice Daily

  • Aids in Detoxification
  • Helps in Weight Loss
  • Clear Skin Disorders
  • Fight Cancer
  • Cures Constipation
  • Regulates Blood Pressure
  • Improves Immune System
  • Treats Breathing Problems

Fat-Burning Juice Recipe #3

2 Kgs Weight Loss + Healthy Fairness

Enriched with Vitamins and fat-burning amino acids promotes weight loss and helps promote fairness.

Ingredient

You Need 3 Medium Tomatoes 

Black Pepper Powder (Optional)

Method

Boil tomatoes for about 1 minute or until the skin starts to peel back.

Remove the tomato and drop them into a bowl of cold water.

Peel off the skin and then add the tomatoes into the blender.

Add rock salt and blend well.

You can also add chaat masala for taste.

Stir well and enjoy this refreshing & delicious juice, along with an apple as an evening snack for fast weight loss.

Benefits of Having a Glass of this Fat Burning Juice Daily

  • Helps in Weight loss
  • Cures Constipation
  • Reduce Heart Disease
  • Purifies Blood
  • Lowers Cholesterol
  • Boost Immunity
  • Promotes Healthy Skin
  • Reduces Migraines
  • Improves Bone Health

 

Fat-Burning Juice Recipe #4

2 Kgs Weight Loss + 3 Years Younger-Looking Skin

Having a glass of this juice will not only help in weight loss, but also takes years off your face by fighting the effects of premature aging such as fine lines, wrinkles and age spots.

Ingredient

You Need 3 Gooseberries also known as Amla (It has 20 times more Vitamin C than Orange)

1 tbsp Honey (Optional)

Method

Chop Amla into small pieces, add into the mixer and 1 glass of cool water.

Grind well, strain and pour the juice into a glass.

Add honey to taste.

Stir well and enjoy to lose weight and to maintain youthful look.

Benefits of Having a Glass of this Fat Burning Juice Daily

  • Weight Management
  • Prevents Skin Ageing
  • Improves Eye Vision
  • Purifies Blood
  • Prevents Premature Hair Greying
  • Helps Cure Diabetes
  • Reduce Heart Disease
  • Prevent Anaemia
  • Improve Cardiovascular Health
  • Increase Immunity
  • Prevents Cancer
  • Improve Memory & Brain Health

 

Fat-Burning Juice Recipe #5

1.5 Kgs Weight Loss + Glowing & Even Skin Tone

Rich in Nutrients and low in calories, it helps you drop extra kilos super fast.It cleanses the blood due to which your skin remains clear and makes it glow.

Ingredient

You Need 1/2 Bottle Gourd also known as Lauki (Power-House of Nutrients)

Rock Salt (Optional)

Lemon juice (Optional)

Method

Peel and chop 1/2 bottle gourd.

Add the bottle gourd pieces into the mixer, 1 glass of cool water and a 1 tsp of rock salt.

Blend well and pour into a tall glass.

Enjoy this cooling and highly nutritious drink and watch the pounds melt away. 

Benefits of Having a Glass of this Fat Burning Juice Daily

  • Weight Loss
  • Treats Constipation and Piles
  • Keeps your Stomach Cool
  • Reduce Heart Disease
  • Prevent Fatigue
  • Improves Liver Health
  • Prevents Premature Hair Graying Problems
  • Beneficial for Diabetic Patients
  • Promotes Skin Glow
  • Enhances Immunity
  • Treats Urinary Problems.

 

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