9 Instant Face Cleansers for Clear, Flawless & Glowing Skin Naturally

September 21, 2016

Homemade face cleansers are refreshing, rejuvenating, nourishing, mild to the skin and are completely free from harmful chemicals.They are incredibly effective in removing dirt and unwanted residues from the face without disrupting skin’s pH level.

When you make your own facial cleansers, you can afford the luxury of having a one that is ideal for your skin type and need. These 9 instant face cleanser recipes that I have shared address all your skin care problems and delivers flawless, healthy, glowing, and beautiful skin naturally.

1.Lime Purifying Face Cleanser for Oily & Acne-Prone Skin

Take a lime peel from which the juice has been extracted, put the lime peel into the mixer along with a tbsp of brown sugar and grind to get a semi-fine consistency.Rub this mixture gently for 2 minutes on the face and neck in a circular motion and then rinse off with cool water.The exfoliating and astringent properties of lime peel leaves your skin smoother, brighter and blemish-free and brown sugar brightens your tired, dull complexion.

2.Green Gram Cleanser For Spotless Face (Best For Oily to Normal Skin)

Green gram is highly renowned for its exfoliating and rejuvenating qualities.It contains cell rejuvenating enzymes, vitamins, minerals and protein that gives your skin a fabulous and smooth feel.Mix equal amount of green gram with curd and apply on face and neck.After 5 minutes, scrub your face with your fingertips and wash off with cool water.Doing this regularly will definitely leave your skin spotless and radiant.

Also, check out: Homemade Skin Glowing Vitamin E Night Cream for Younger Looking & Gorgeous Skin

3.Almond Skin Whitening Creamy Face Cleanser (For Dry Damaged Tanned Skin)

Almond makes a wonderfully gentle buffing cleanser.Grind 2 to 3 dry almonds along with the skin to a fine powder.Mix a tbsp of fresh milk cream and massage onto clean face for 2 minutes.Wash off with cool water.Almonds slough off dead skin cells, unclog pores, softens skin and encourages new healthy skin cells to grow.The milk cream contained in this face cleanser whitens and nourishes dry damaged skin.

4.Organic Coffee Facial Pore Cleanser for All Skin Types (Except Sensitive Skin)

Combine a tbsp of organic coffee with a tsp of honey, slowly rub onto moist face and neck for 30 seconds and then rinse off with cool water.Coffee dissolve impurities and deep-seated dirt from the pores and honey make skin soft, supple and nourished.

5.Sour Curd Brightening Face Cleanser for Oily & Acne-Prone Skin Type

Sour curd is a great natural and instant cleanser.Mix 2 tsp of sour curd with a pinch of turmeric and apply on face and neck.After 2 minutes, wipe off with a damp cotton ball.This pack exfoliates and polishes the skin and the lactic acid, protein, and fat in the curd detoxify skin, improves skin appearance and luster.

6.DIY Refreshing Green Tea Mild Cleanser (For All Skin Types)

Ingredients

1 tbsp of Green Tea leaves
2 tsp of Aloe vera
2 cups of Water

In a small saucepan, bring the water to a boil, remove from heat and then add the green tea leaves.Let it steep for 5 minutes. Strain the green tea water and stir aloe vera gel into it.Pour into an ice cube tray and freeze for 3 hours.Pop an ice cube and rub for 2 minutes.Pat dry with a clean cloth.This soothes, hydrates, brightens and cleans pores without disturbing the pH balance of the skin.

7.Oats Moisture-Boosting Creamy Face Cleanser (Ideal for Sensitive and Dry Skin)

Oatmeal is renowned for its skin care powers.It exfoliates, moisturizes, soothes, hydrates and nourishes the skin.Sensitive skin tends to get easily irritated by the use of physical exfoliants or rough cleansers.For this skin type, oatmeal is a perfect choice. Soak a spoonful of oats in warm milk for a minute to soften it. Mash with a spoon for a creamy consistency.Apply and scrub for a minute, rinse off with cool water.The skin looks deliciously soft, supple with a silky feel.

8.Honey Anti-Aging Face Cleansing Gel (For All Skin Types)

Honey is a natural anti-ageing and hydrating gel.It is loaded with nutrients that deeply nourishes the skin, reduces the appearance of wrinkles and helps maintains your youthful vigor.Apply some raw honey with the help of a brush, then lightly place a steaming hot towel for a few seconds, this opens up the pores and help improves the absorption of nutrients in honey.Let it sit for 5 minutes and then wash off with cool water.Doing this regularly leaves your skin flawless and ageless.

9.Papaya Cleanser for Glowing Face (Ideal for Dry & Sensitive Skin)

Simply grab a ripe papaya from the fridge, scoop out a generous amount of pulp and place it in a bowl.Sprinkle some brown or white sugar and mash thoroughly with a spoon.Rub this paste all over your face for 2 minutes and then wash off with cool water.The powerful enzymes, antioxidants, and vitamins A and C present in papaya gently dissolves dead skin cells, strengthen skin, thus revealing a softer, smoother and glowing face.

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Tomato Miracles – Remove Pimples, Acne, Scars, Spots, for Fairness, Glowing & Younger Looking Skin

sneha snigdha

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Tomato Miracles – Remove Pimples, Acne, Scars, Spots, for Fairness, Glowing & Younger Looking Skin

In this video, I have shared

1.Anti-Acne Tomato Mask – Remove acne & pimples Instantly

2.Scar & Mark Removal Tomato Massage Cream – Fades deep scars, cuts, and pimple marks.

3.Tomato Spot Removal Pack – Removes dark spots, brown spots, black spots and age spots.

4.Tomato Hydrating Glow Mask – For glowing, soft & supple skin

5.Tomato Anti-Aging Moisturizing Pack – for younger-looking skin

6.Tomato Scrub & Pack – For Fairness, brighter and even skin tone.

7 Miracle Foods to Make Hair Grow Fast, Thick & Long

sneha snigdha

September 12, 2016

Just like skin, the condition of your hair reflects your general state of health and your general health is influenced by what you eat.Having a diet too low in protein, vitamins, minerals, and other key nutrients can adversely affect the growth, thickness and appearance of your hair.To achieve gorgeous, thick and long hair and to promote faster hair growth add these 7 miracle foods to your diet.

In this article, I have shared 7 miracle foods to make your hair grow fast, thick and long along with a few quick ideas to enjoy them both internally and externally.

7 Miracle Foods to Make Hair Grow Fast, Thick & Long

1.Pumpkin Seeds

Pumpkin seeds are a valuable source of the mineral zinc.This mineral is a great option for people who wants to boost up their hair growth process and to stop further hair loss.Zinc help keeps hormonal levels balanced, helps with cell reproduction and regulates protein synthesis.Apart from this, pumpkin seeds are rich in protein, antioxidants, and minerals such as iron, manganese, magnesium and phosphorus that increase scalp circulation and helps your hair grow thick and fast.

A Few Quick Ideas to Enjoy Pumpkin Seeds

Roasted pumpkin seeds are delicious and crunchy, you can enjoy a small handful of these seeds as an evening snack.
Sprinkle roasted pumpkin seeds to fresh salads.
A spoon of chopped pumpkin seeds enhances a bowl of oatmeal considerably.

2.Amla (Gooseberry)

Amla is known to be one of the nature’s best foods for the hair.It has innumerable hair benefits both internally and externally.It is highly rich in vitamin c, iron, and antioxidants that promote hair growth and brings a black shine to the hair.If you are suffering from premature hair graying or excessive hair loss, hair thinning then amla is the perfect choice for your hair.

A Few Quick ideas to Enjoy Amla both Internally & Externally

Daily consuming one or two fresh amlas in the morning, can make your hair grow black, lustrous and long.
Amla Juice Recipe for fast thick hair growth – Mix 2 tbsp of fresh amla juice, 1 tsp of honey and a pinch of black pepper to a glass of water and have this in the early morning.This also helps in weight loss.
Mix fresh amla juice with some coconut oil and massage this mixture on the scalp and hair, after 1 hour wash off with a mild shampoo and conditioner.

3.Eggs

Eggs are extremely rich in proteins and your hair needs protein to boost the production of keratin, the proteins that make hair thick, strong and healthy.They are also full of biotin, a B vitamin that promotes lustrous, strong and healthy hair.The best thing about an egg is that they can be used both internally and externally for thick and fast hair growth.

A Few Quick ideas to Enjoy Egg both Internally & Externally

Sliced hard-boiled eggs are a great addition to salads and sandwiches.
You can enjoy a big, fluffy low-fat omelet made with 2 egg whites, chopped onion, chilli, and tomato for breakfast.
Blend one egg with 3 tbsp of olive oil and a dash of lemon juice and use it as a deep conditioning and nourishing hair mask.

Also, Check out this Video: Miracle Tea to Make Hair Grow Fast, Thick, Long & Black Naturally in 20 Days

4.Onions

Onions can be amazingly beneficial for overall hair health.Several studies have shown that eating raw onions daily can make your hair grow super fast, thick and stop hair loss.The rich sulfur content in onion stimulates blood circulation in the scalp and helps the body to create stronger and longer hair.

A Few Quick ideas to Enjoy Onion both Internally & Externally

Raw onions are great for sandwiches and salads.
Blend a raw onion into a smooth paste, add 2 drops of rosemary essential oil and 3 teaspoons of coconut oil.Apply this paste on the scalp with the help of a cotton ball and after 30 minutes, wash off with a mild shampoo and conditioner.Do this once or twice in a week to make hair grow fast, thick and long.

5.Almonds

Almonds are the most nourishing nuts for the hair.It is blessed with nutrients such as proteins, vitamin B and E and omega-3 fatty acids that are essential for healthy, thick and strong hair growth.Regular consumption of almonds moisturizes the scalp and brings a healthy sheen to the hair.

A Few Quick ideas to Enjoy Almonds both Internally & Externally

Almonds are packed with energy and low in calories, a handful of roasted almonds makes an ideal evening snack.

Soak 1/4th cup of almonds in warm water overnight, remove the almond skin and grind the soaked almonds with a large cup of milk.Add a little maple syrup for sweetness, refrigerate and enjoy this delicious, creamy smoothie for breakfast.
Blend a few soaked almonds with 1/4 th cup of coconut milk and 2 tbsp of sweet almond oil until smooth.Apply this paste on the scalp and after 15 minutes, rinse off with cool water.This hair mask really makes your hair grow thick, long and silky.

6.Salmon

Salmon is a true superfood for hair growth.It is filled with protein, vitamin D, amino acids, and omega-3 fatty acids that are vital components of healthy, thick and fast hair growth.Eating two or three-ounce servings of salmon per week can improve the texture, shine, and thickness of the hair.Salmon is also an excellent source of B vitamins that help promotes fast hair growth and also keeps your skin glowing and youthful.

A Few Quick ideas to enjoy Salmon

Combine freshly oven baked salmon chunks with chopped tomato, parsley, onion, lettuce, and spices and enjoy this mouth-watering salad.
In a small bowl, combine olive oil, pepper, lemon juice, salt and fresh garlic paste.Brush your salmon with this mixture, grill, and serve.

7.Spinach

This green leafy vegetable serves as an excellent food for hair because of its high nutritional value.It is rich in vitamin A, C, K, B vitamins, folic acid, omega-3 fatty acids and minerals such as manganese, iron, and zinc that makes your hair strong, smooth and promotes thick hair growth.Adding spinach to your daily diet can solve your common hair problems.

A Few Quick ideas to enjoy Spinach both Internally & Externally

A Spinach-Apple-Lemon smoothie is a delicious and healthy way to start your day.
Soft paneer or cottage cheese cooked in a smooth spinach curry and served with brown rice makes perfect nutritious lunch.
Blend spinach leaves with some coconut oil and olive oil.Apply this paste on the scalp and hair.After 30 minutes, wash off with a mild shampoo and conditioner.This hair mask promotes long and thick hair growth and leaves hair soft and smooth.

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10 Miracle Beauty Secrets of Coconut Oil

sneha snigdha

August 16, 2016

Coconut oil is an extremely effective, nutrient dense, versatile beauty ingredient, ideal for your hair, skin, and nails.It is packed with amazing skin rejuvenating, softening and nourishing properties that help you reveal beautiful hair, glowing skin and smooth body.

The three healthy fatty acids found in coconut oil that include Caprylic acid, Lauric acid, and Capric acid helps fight skin issues such as eczema, dandruff, acne, freckles, dermatitis, sunburns, and psoriasis thus making it a great solution for all your skin problems.

Let’s have a look at the 10 miracle beauty secrets of coconut oil that I have shared in this article.

1.Coconut Oil to Stimulate Nail Growth

The moisturizing and strengthening properties of coconut oil, conditions and strengthens the cuticle, cure hangnails, fungal nails and promotes healthy long nails.You can use coconut oil in two ways to stimulate nail growth.

Take a few drops of pure coconut oil and massage the hands and nails for a minute.Do this before bedtime.

Combine 2 tbsp of coconut oil with a tbsp of olive oil.Slightly warm the oil and soak your nails for 2 minutes.

2.Waterproof Makeup Remover

Coconut oil is one of the easiest and cheapest ways to remove stubborn waterproof eyeliner, mascara, lipstick from the face.It goes well with all skin types since it has versatile features that care and cleanse the skin.This DIY creamy makeup remover removes makeup and instantly soothes and softens the skin.

DIY Creamy Waterproof Makeup Remover

3 Tbsp of Organic Coconut Oil
1 Tsp of Aloe Vera Gel
Soft Cotton Balls to Wipe

Combine the coconut oil with the aloe vera gel to get a creamy consistency.Apply on face and gently rub the oil with your fingers in a circular motion.Wait for a minute and then wipe your face thoroughly with warm wet cotton balls and then rinse with cool water.

3.Coconut Hair Mask for Intense Shine & Silky Hair

Coconut oil is one of the best natural nutrients for your hair.It reduces protein loss and improves hair quality, texture, and shine.The super moisturizing properties contained in this miracle oil keeps your hair moist, silky and luxurious.

You Need:

1/4 cup of extra virgin coconut oil
2 tbsp of organic honey

After shampooing, towel dry hair and comb out.Smooth this paste into your dry hair and massage your scalp, put a shower cap and after 10 minutes, rinse thoroughly with cool water.This mask tames fly-aways, reduce frizz, split ends and keep hair beautiful and lustrous.

4.Coconut Oil Pre-Shaving Lotion

Organic cold pressed coconut oil makes a great natural soothing lotion to protect your skin from the irritation of shaving.Massage some coconut oil to the area you wish to shave and you will notice how smoothly the razor glides over the skin, without causing razor burn or ingrown hairs.It leaves your skin glossy, smooth and glowing.

5.Coconut Oil as a Skin Smoothing Body Scrub

Coconut oil serves an excellent base oil for body and face scrubs because of its awesome moisturizing and healing powers. Commercial scrub usually contains chemicals or alcohols that can be harsh on the skin, especially on sensitive skin.On the other hand, a homemade coconut scrub is gentle on the skin, extremely moisturizing and has antibacterial and antimicrobial qualities that fight eczema, body acne, and other skin blemishes.

You Need

1/4 cup of coconut oil
2 tbsp of fine brown sugar
2 to 3 drops of tea tree oil

Mix all the ingredients well and store in an airtight container.Wet your skin in the shower (use warm water to soften the skin). Scrub your skin with this mixture for 2 minutes in a circular motion and rinse well.It will leave your skin feeling soft, glossy and smooth.This scrub can be used on face, body, and feet.

6.Coconut Oil as a Skin Lightening Moisturizer For Oily & Acne-Prone Skin

Extra-Virgin coconut oil combined with a dash of lemon juice serves as an effective skin lightening moisturizer for oily and acne-prone skin.It contains lauric acid that has anti-bacterial properties that help treat acne, pimples, and redness of the skin.The citric content in lemon exfoliates, brightens and lightens the skin.

7.DIY Coconut Soothing Eye Balm

Soothe puffiness and erase fine lines around the eyes with this moisturizing and refreshing coconut eye balm.

You Need:

2 tbsp of coconut oil
1 tbsp of almond oil
1 tsp of aloe vera gel

Combine all these ingredients together and store in an airtight container in the refrigerator.Apply the chilled cream to the under-eye area before going to bed.It eradicates puffiness, fine lines and dark under eye circles.

Also, Check Out: Miracle Fairness Oil for White Glowing Face & Body – In Just 2 Weeks

8.Homemade Coconut Oil ToothPaste For White Teeth

Coconut oil serves as a good remedy to get rid of yellow stain on teeth and to promote healthy gums and shiny teeth.The antibacterial properties of coconut oil stop bacterial growth in the mouth that causes bad breath and yellow teeth.For sparkling white teeth, try this homemade recipe.

You Need:

4 tbsp of coconut oil
1 tsp of baking soda
3 to 4 drops of peppermint essential oil

Combine all these ingredients together and brush your teeth with this paste for 1 minute.

9.Coconut Oil as a Nourishing Night Cream

Coconut oil is a great skin softener and moisturizer.The high content of vitamin E found in coconut oil moisturizes the skin and helps cure itching, skin redness and dryness.

You Need:

4 tsp of coconut oil
2 tsp of avocado oil
1 tsp of vitamin e oil

Combine all these ingredients together and store in a clean bottle.This night cream nourishes and leaves skin soft, glowing and supple.

10.Coconut Anti-Aging Radiance Mask

The two important vitamins found in coconut oil (vitamin E and vitamin K) are highly beneficial for aging skin.These vitamins keep skin smoother, younger looking and removes skin imperfections and wrinkles.

You Need:

2 Tbsp of organic coconut oil
1 tbsp of milk cream
1 tsp of honey
A pinch of turmeric or saffron

Make a smooth paste of all these ingredients.Massage a generous amount of this paste on face for 2 minutes, in a circular upward motion, apply some more and after 20 minutes, wipe off with a warm wet cotton pad.It gives the skin a bright youthful glow and radiance.

10 Fantastic DIY Hair Masks For Dry Hair

sneha snigdha

August 4, 2016

Dry hair needs a lot of pampering than other hair types.This hair type is more prone to breakage, split-ends, rough hair, dry scalp, and hair loss because it doesn’t contain sufficient moisture required for healthy hair.

This type of hair looks dull, tangles easily and it is difficult to comb or brush.To help you overcome these problems and to restore bounce and vitality, I have shared 10 fantastic homemade natural hair masks that will help boost the moisture level in your hair, repair split ends and will bring back a terrific shine and softness into your hair.

10 Fantastic DIY Hair Masks For Dry Hair

1.Coconut Oil 20-Minutes Deep Conditioning Hair Mask

Coconut oil is rich in antioxidants, vitamin E, and fatty acids that when used on hair, supports hair growth, relieves dryness, improves luster and softness.Take 1/4th cup of coconut oil, 2 tbsp of vitamin E oil and 5 drops of lavender essential oil in a bowl.Mix all the ingredients well with a hand mixer.Smooth through slightly damp hair, leave for 20 minutes and then rinse off.

2.DIY Pumpkin Hair Rescue Mask

Pumpkin is a super moisturizing food for dry hair.Is is also one of the best vegetables to fight hair loss.Pumpkin is packed with vitamin A, E and a fair amount of protein, vitamin B-6, and minerals that keep your scalp and hair extremely nourished and healthy.Place 1/2 cup of pumpkin puree, 2 tbsp of yogurt, and 1 tbsp of coconut oil in a bowl.Using a hand blender blend to a smooth consistency.Apply to damp hair and rinse off after 15 minutes.

3.Ghee(Clarified Butter) Moisture-Rich Conditioner for Dry Hair

Fresh ghee made from cow’s milk is an excellent conditioner and moisturizer for damaged, rough, and dry hair.Rich in fat-soluble vitamins A, D, E and fatty acids it gives a terrific gloss to the hair and prevents hair loss.Massage 1/4th cup of lukewarm ghee mix with 2 tbsp of almond oil into clean, damp hair.Let it sit for 20 minutes and then rinse with warm water followed by a shampoo.Use cold water as your final rinse.This is one of the simple and fantastic DIY hair masks for dry hair. It leaves hair glossy and smooth.

4.Avocado Biotin-Rich Hair Conditioner

Avocado works as a natural hair conditioner for dry hair.It contains ample amounts of biotin, a B-vitamin that promotes strength, shine, and luster to rough, lifeless hair.Blend an overripe avocado pulp with 2 tbsp of raw organic honey and a tbsp of unsalted butter until smooth.Massage this buttery paste to your hair, wrap your hair with a shower cap and after 20 minutes rinse with cool water.This moisturizes dry, brittle hair and leaves hair extremely soft and smooth.

5.Milk Protein Hydrating Hair Mask

Milk is an ideal ingredient for balancing the protein and moisture in dry hair.Fill a spray bottle with 1/4 cup of cold, raw milk and a tsp of sweet almond oil.Shake well and spray starting from the root to the tip of your hair.Leave on for 15 minutes and then rinse with cool water followed by a conditioner.Your hair will look more glamorous, healthy and smooth naturally.This is one of the effective and easy hair masks for dry hair.

Video: 10-Minute Miracle Hair Mask for Dry, Damaged & Dull Hair

6.Olive Pre-Shampoo Hair Mask

Olive oil, also known as “liquid gold” is a wonderful ingredient to combat hair dryness and dullness.Beat one egg yolk with 4 tbsp of olive oil.Apply this to your hair and leave in place for 15 minutes, then shampoo and condition your hair as usual.The beneficial fatty acids, vitamins E and K in olive oil leave dry hair feeling softer, smoother and looking shiny, healthy and replenished.

7.Aloe Vera Fantastic Hair Gel Mask

Aloe Vera is a magical plant.The jellylike substance found inside the aloe vera leaf known as “Aloe Vera gel” serves as a wonderful natural moisturizer for dry hair.This gel also relieves scalp dryness, dandruff and promotes healthy, soft hair.Take 1/2 cup of fresh aloe vera gel, mix 1 tbsp of honey and 2 tbsp of coconut oil.Apply it on your roots and strands.Let the mask sit for 15 minutes and wash off with a mild shampoo.

8.Honey Super Moisturizing Hair Mask

Honey is a magical natural remedy for dry hair.It prevents the loss of moisture and thereby acts as a humectant.Due to the high moisture content, it keeps the cuticle soft and smooth, tame frizz and repair split ends.Honey also works as a natural hair straightening mask when it is combined with coconut milk.Mix 4 tbsp of raw organic honey with a cup of cold filtered water. Massage this into damp hair.Leave for 15 minutes and then rinse with cool water.This Hair Mask super moisturizes and restores dry and damaged hair.

9.Papaya Homemade Conditioning Hair Mask

Papaya contains several vitamins, minerals, and enzymes that work amazingly well on brittle, dry hair.Blend 1 cup of ripe papaya along with 2 tbsp of honey and 1 tbsp of castor oil until smooth.Massage this paste into dry hair, wait for 15-20 mins and then shampoo and condition your hair as normal.This hair mask repairs dry and split ends, adds a lot of shine and moisture to the hair.

10.Banana & Mayo Intense Hydrating Hair Mask

To deep-treat rough, dry hair, give it a healthy sheen and softness, use this intense conditioning banana-mayo hair mask after shampooing your hair.Blend a medium-sized ripe banana with 4 tbsp of mayonnaise, 3 tbsp of honey and a tsp of olive oil until smooth.Apply to your damp hair, cover with a plastic cap and leave on for 10 minutes.Rinse thoroughly with cool water.This hair mask leaves your hair glossy, bouncy and soft.

5 Amazing Detox Drinks for Extreme Weight Loss

sneha snigdha

July 15, 2016

Detoxification and weight loss go hand in hand.In our daily life, we ingest a lot of toxins and these unwanted toxins get deposited in our fat cells and lead to obesity.Detoxification aims at cleansing the kidneys, liver, and blood and helps to boost up your metabolism and energy levels.As a result of this increased metabolism, the body burns more fat and aids in weight loss.

These 5 detox drinks that I have shared in this video not only helps in extreme weight loss, but also offers numerous wonderful benefits to health and beauty.

Benefits of Detoxification

Helps you get a clear and youthful skin
Extra energy
Healthier hair
Better sleep
Improves concentration
Improves digestion
Prevents stress
Feeling light and refreshed
Reduction in dark under eye circles

5 Amazing Detox Drinks for Extreme Weight Loss

1.Cranberry Detox Drink for Weight Loss & Anti-Aging

Cranberries have been touted as a weight loss food.They provide us with an astonishing array of phytonutrients that slows the aging process and fight obesity.Cranberries are also a very good source of soluble dietary fiber and vitamin C, that help reduce bad cholesterol and eliminates unwanted fat from the body.

Ingredients :

1 cup of fresh cranberries
3 cups of water
Honey or maple syrup for sweetness

Place cranberries and water into the blender and blend well.Strain through a fine mesh sieve.Stir in honey or maple syrup and serve.Have this nutritious, antioxidant-rich drink regularly to support weight loss and restore skin’s youthful glow.

2.Wheatgrass Detox Drink For Extreme Weight Loss & Healthy Skin

Wheatgrass is one of the most nutrient dense, chlorophyll rich Superfoods on the planet.It aids in blood purification and liver detoxification.Wheatgrass juice is an excellent source of vitamin A, vitamin C and a good source of B vitamins, amino acids, and beta-carotene that helps improves the quality of the skin.

Ingredients :

1/2 cup of fresh, chopped wheatgrass
1/2 tsp of grated ginger
1/2 lemon
1 cup of water

Place the chopped wheatgrass and ginger into the mixer, add the water and grind well.Filter the juice into a small glass, stir fresh lemon juice and enjoy this nutritious drink on an empty stomach. This is one of the best detox drinks for extreme weight loss and healthy skin.

Note: Avoid wheatgrass during pregnancy, breastfeeding or if you are suffering from diarrhea or gluten allergy.

3.Aloe Vera Detox Drink for Fast Weight Loss & Glowing Skin

Aloe Vera serves as an excellent natural treatment for colon cleansing and blood purification.The gel of the aloe vera leaf is immune-enhancing, anti-viral and anti-inflammatory in nature.It contains antioxidants, minerals, enzymes, vitamins, beta-carotene and lignans that work together to help you get rid of stored toxins in your body and helps in weight loss.Aloe vera improves blood circulation in the body and results in a healthy glowing skin.

Also Check out, this Fat Cutter Drink for Extreme Weight Loss

Ingredients:

3 tablespoons of fresh Aloe Vera Gel
Juice of 1/2 lemon
1 Tbsp of honey
A glass of water

Place all these ingredients into the blender, add a glass of water and blend well.Pour this into a large glass and enjoy this soothing drink in the morning on an empty stomach.If you are suffering from hyperacidity then skip lemon.

4.Cucumber-Mint Soothing Detox Drink for Weight Loss & Flat Stomach

Cucumber and mint both are highly soothing and refreshing for the body and mind.This cucumber mint recipe is great for flushing out harmful toxins and for boosting your immune system.Cucumber speeds up the detoxification process, improve digestion and helps in weight management.Mint soothes the digestive tract and helps in purifying and cleansing the blood.

Ingredients:

1 cucumber
1/2 cup of fresh mint leaves
1/4 th cup of water
1/2 lemon

Peel cucumber and place into a food processor along with mint leaves and water.Grind well and strain the juice into a glass.Add fresh lemon juice and enjoy.

5.Apple Detox Drink to Lose Body Fat

An apple a day keep the fat away.Apple contains fiber and polyphenols that promote the growth of good bacteria that is associated with weight loss.It is a valuable source of pectin, a soluble fiber, and vitamins that help lower bad cholesterol, manage our hunger and keeps us satiated for a longer time.

Ingredients:

1 large apple (green or red)
1 cup of water
1/2 lime
Black salt (optional)

Peel and cut the apple into slices and place them into a food processor.Add water and grind the apples.Stir in freshly squeezed lime juice and a pinch of black salt and serve.This detox diet drink can be enjoyed at any time of the day.

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