In today’s world, hair fall/ hair loss is one of the biggest problem that millions of people are facing.This problem is caused due to changing lifestyles and environmental pollution.Some of the major factors that contribute hair fall/hair loss is due to poor nutrition, stress, inadequate sleep, long sun exposure, lack of exercise and use of harsh shampoos and styling gels on the hair.
But there are some very effective home treatments that can prevent hair fall or hair loss and can cure baldness.These remedies also helps regenerates hair growth, rebuild hair follicles and makes your hair naturally longer and lustrous.
1.Deep Conditioning Hair Mask
Ingredients – Amla powder, Yogurt and Egg
In a bowl add 1/2 cup of amla powder, 3 tbsp of yogurt, 2 egg and little warm water.Mix all the ingredients properly into a smooth paste.Apply the pack to your wet hair and scalp with the help of a brush.Allow to stay for 30 minutes and then wash with lukewarm water.For best results do not shampoo your hair on the same day.Wash your hair the next day.This pack contains ingredients that are rich in vitamin C and vitamin B6 that keeps your scalp healthy, prevents hair loss and leaves hair soft and bouncy.
2.Anti Hair Loss Serum
Ingredients – Honey and Egg
One of the effective homemade hair serum to prevent hair fall.To prepare break 2 egg white and put into a bowl, add 3 tbsp of honey and mix well.Gently massage the serum to the roots and to each strand of your hair.Cover your hair with a shower cap and leave for about 20 minutes.Rinse well with luke warm water.
3.Nourishing Hot Oil Therapy
Ingredients – Brahmi oil, Almond oil and Coconut oil
Hot oil therapy is one of the best ever hair fall treatments.It reduces thinning of hair, promotes hair growth and makes your hair stronger and thicker.To prepare, mix equal amount of brahmi, almond and coconut oil in a bowl.Place it on a microwavable container and heat for about 2 minutes.Take the container from the microwave and allow it to cool for sometime.Make sure the oil is warm not hot.Masssage the oil on your scalp and hair.Cover your hair with a wet warm towel for 20 minutes.Wash your hair using a mild shampoo and conditioner.
4.Nail Rubbing Exercise
Try the simple Balayam yoga, a nail rubbing exercise that cures the problems of hair loss and baldness.Rub your fingernails against each other for 5 minutes.It increases the blood circulation to the scalp and stimulates hair growth, prevents hair fall, split ends and greying of hair.Do this everyday for best results.
5.Deep Cleansing Anti-dandruff Hair Pack
Ingredients – Henna, Lime juice and Egg
Soak a cup of henna powder in 2 cups of warm water overnight.Before applying the hair pack mix 2 egg yolks and 1/2 freshly squeezed lime juice to this henna paste.Apply the pack from root to tip of your hair and leave for about 30 minutes.Rinse using a mild shampoo and conditioner.This pack deep cleanses excess oil and impurities while nourishing the scalp.Adds life to dull hair thus leaving the hair naturally voluminous and dandruff free.
6.Hibiscus Hair Oil Massage
Ingredients – Coconut oil and Hibiscus flower
One of the effective and best solution for hair loss and baldness.In a small pan add 1/4 th cup of coconut oil and few crushed hibiscus flower petals and boil them for about 2 minutes in slow flame.Allow the oil to cool down.After the oil has completely cool down, massage the hibiscus oil gently into your scalp for about 5 minutes.Leave it overnight and then in the morning rinse with mild shampoo and conditioner.Do this 3 times in a week.
7.Coconut Milk Cream Mask
Ingredients – Coconut milk Cream
Take 1/2 cup of coconut milk cream and gently rub on your hair and roots for 5 minutes.Let it stay on your hair for 15 minutes and then rinse with lukewarm water.An excellent hair mask for moisturizing and softening hair.Coconut milk contains essential nutrients that accelerates hair growth, prevents tangles and frizzy hair and make your hair lustrously smooth and silky.
8.Moisturizing Protein Mask
Ingredients – Banana, Egg and Milk
Take a medium-sized ripe banana and smash it with a spoon until it becomes a thick paste and then add the egg white and 1/2 cup of milk.Gently combine the mixture with a help of a spoon.Apply the pack on your hair, especially the roots.Cover your hair with a shower cap for about 20 minutes and then rinse using lukewarm water.It’s an excellent deep conditioning hair fall treatment.It adds instant luster and smoothness to your hair.Protects the hair from damage and prevents hair fall.
9.Onion Hair Growth Mask
Ingredient – 2 Large Onions
Onion juice work wonders for your hair.It increases hair growth, provides nourishment to the hair follicles, strengthen hair roots and prevents hair loss.Place peeled and chopped onions into the blender.Blend the onions until it forms puree.Strain the mixture to get the juice out and using a cotton ball gently rub this onion juice on your scalp for 5 minutes.Let it sit for about 10 minutes and then rinse using a mild shampoo.
10. Some Useful Tips to Prevent Hair fall
- Avoid brushing and combining your hair when it is wet because hair follicles are weak then, and are more susceptible to breakage.
- Stay away from styling gels, colors and hair products containing harsh chemicals that can make your scalp dry, rough and itchy.
- Don’t subject your hair to constant heating and drying as it can damage the hair follicles that leads to hair loss.
- Protect your hair from damaging sun rays and pollution.
- Avoid caffeinated drinks that contributes hair loss.
- Consume foods that rich in protein, vitamin C, D, E, zinc and iron.
- Drink plenty of water to keep your scalp hydrated and nourished.
- Have adequate sleep for about 8 hours per day.